Change Your Story, Change Your Brain for Better Relationships (Book & Kindle)

Dr. Miles’ new book "Change Your Story, Change Your Brain for Better Relationships" combines essays and mindfulness practices to strengthen your relationships and provide healing for yourself and those close to you.

THE POWER OF STORIES

So many misunderstandings, hurts, and little fault lines that may grow into bond-shattering earthquakes can be minimized or even fully eliminated if only we practice more mindful, compassionate, and open communication—first with ourselves and then with our partners. You can change your story. You can repair your relationship. You can change your brain at a neurological level by rerouting elemental neural pathways that are associated with those stories that you made up to explain and face reality when you were younger. --Dr. Linda Miles

Change Your Story, Change Your Brain (Book & Kindle)

Do you feel as if someone else is writing the story of your life? Learn to program your brain to live with purpose. Change Your Story: Change Your Brain is a guide to living more fully in the present moment. As you live with greater intention, you can literally change the structure of your brain.

The New Marriage: Transcending The Happily-Ever-After Myth (Book)

Marriage and family therapists Linda and Robert Miles offer the answers to your questions, and provide the tools that will empower couples to transform their relationships, move beyond Hollywood-inspired, happily-ever-after fantasies, and learn to create realistic, long-term adult relationships.

• Make your marriage succeed, even though seven out of ten couples who marry today will eventually divorce.

• Learn how to identify and overcome the emotional problems that arise from marital troubles, and gain the knowledge to achieve a long-lasting union.

• Strengthen yourself and your partner instead of helplessly watching your marriage dissolve.

All Aboard the Brain Train (Book & Kindle)

Teach Your Child to Travel a Purpose-Filled Path

Think of your child’s brain as a series of train tracks with thousands of stations. The Brain can be trained to travel to magnificent destinations. “All Aboard the Brain Train” will help you train your child’s brain to lay tracks in the most positive directions.

Friendship On Fire (Book & Kindle)

Maintaining a lasting, loving relationship starts by accepting that happily ever after is a myth. Friendship on Fire is a reality tale that gives practical and spiritual strategies for a passionate connection that lasts. Love is a fire; like a fire it explodes then when the fuel is gone it starts to die. You hold the matches needed to keep that fire aglow but under control. You are responsible for your relationship; build it on a Friendship on Fire. You need passion to keep the sparks flying and friendship for to keep them under control. Therapist Dr. Linda Miles shares secrets to successful and lasting relationships based on real life. She uses her more than thirty years of experience and research to explain what really works to keep the flames alive in simple, yet inspiring language. Friendship on Fire is loaded with tips that couples can implement to be more loving. It s up to you what you do with your matches.